Braathen wrote:Sacrophage wrote:
4000calories.. holy crap.. that sounds horrible
I know 260 pound bodybuilders who eat less then that
Im 220 myself and eating around 2400 calories.. im obviously tring to get down to 190 cuz im carrying some fat atm
but we are all diffrent in the amounts we need.
If you dont do any heavy lifting, hardcore cardio or work in construction then you can get by on very small amounts especially if your eating whole food only and getting enough fiber.
I weigh 195, as long as I don't take off my shirt no one knows that I am fat
I am sure that if a ride a bike and take jiu-jitsu that I will get down to where I want to be without going to the gym.
I wan't to look like Prochargedmopar someday, just not today...or tomorrow.