The ideas that I trade by:

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Braathen
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Re: The ideas that I trade by:

Postby Braathen » Mon Jun 06, 2016 2:27 pm

Watermelon is actually very high on the glysemic index and strawberrys are reasonably high.

Maybe try some cherries that have a much lower GI and some more fiber content.. also brown rice maybe or a sweet patatoe if your daring.

I remember coming out of a 3 month keto session (not long i know) but none the less my body reacted like crazy to it.
"Trading is the ability to see & to plan & to act; it is not crystal balls, precision entries, and ego stroking."
MO-

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Sacrophage
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Re: The ideas that I trade by:

Postby Sacrophage » Mon Jun 06, 2016 3:59 pm

MightyOne wrote: I am Going back to strict Keto: 2250 calories per day, 80% fat, 15g carb maximum & only from cruciferous vegetables.
The only supplements that I take are Magnesium, vitamin C, & calcium.


Holy crap that sounds horrible. According to my GF I eat approx. 4000 calories per day, 10-15% fat, and I'm a smaller dude - only weigh 165-170lbs. You must eat such a small volume of food!

How long does it take to get over the hump?

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Re: The ideas that I trade by:

Postby Sacrophage » Mon Jun 06, 2016 4:58 pm

Janet must be hungry - low-hanging fruit - ripening of fruit - bearing of fruit. Exiting yen-x scalps.

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Re: The ideas that I trade by:

Postby prochargedmopar » Mon Jun 06, 2016 9:44 pm

MightyOne wrote:I spent most of Sunday in bed, adding carbs back into my diet has been taking its toll.

I felt so great on Keto that I thought that I could climb mountains or eat carbs :lol:

I ate half a watermelon, a handful of strawberries, and some coconut water and that was enough to spike my blood sugar and make me feel miserable for the rest of the day.

I am Going back to strict Keto: 2250 calories per day, 80% fat, 15g carb maximum & only from cruciferous vegetables.
The only supplements that I take are Magnesium, vitamin C, & calcium.


What about Zinc, D, and fish oil?
#1BODY in direction of profit #2INCREASE lot size Obsessively
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670

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Re: The ideas that I trade by:

Postby prochargedmopar » Mon Jun 06, 2016 11:25 pm

Oh and in the Poliquin podcast he talks about olympic and professional athletes taking 3 forms of Magnesium as each one targets a different area of the body. (Fibers)
#1BODY in direction of profit #2INCREASE lot size Obsessively
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Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670

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Re: The ideas that I trade by:

Postby MightyOne » Tue Jun 07, 2016 2:56 pm

Simply fold the columns to the back of the page and continue.
I could have just copied the last 10 columns and saved paper, but I wasn't in the mood :)

Risk is 1.05% over 3.5 lines, 2.5 boxes, +1% every 3.333 lines.
((.0105 / 3.5)accountSize) / lineSpacing = $/pip.

The weekly range is the 4th smallest range of the last 6 weeks (what the EIGHTS indicator uses now).

The H4 chart uses a box size of (range / 20),
the Daily chart uses (range / 10),
& the Weekly chart uses (range / 5).

Keep records of HIGH/LOW
&
HIGH/LOW+CLOSE charts

I do not recommend going lower than H3 to plot your charts & I do not think that you should select your own
box size based on how many lines you feel that you should make on a trade.

Let the movement of the pair dictate what your position size should be.

Trade multiple pairs for a handful of lines.

Be content to simply reach your daily goals.


P&F.jpg
P&F.jpg (165.1 KiB) Viewed 579 times


And, of course, drop down to your small charts to see the obvious:


ZARJPYM15.png
ZARJPYM15.png (16.73 KiB) Viewed 579 times

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Braathen
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Re: The ideas that I trade by:

Postby Braathen » Wed Jun 08, 2016 8:39 am

MightyOne wrote:Simply fold the columns to the back of the page and continue.
I could have just copied the last 10 columns and saved paper, but I wasn't in the mood :)

Risk is 1.05% over 3.5 lines, 2.5 boxes, +1% every 3.333 lines.
((.0105 / 3.5)accountSize) / lineSpacing = $/pip.

The weekly range is the 4th smallest range of the last 6 weeks (what the EIGHTS indicator uses now).

The H4 chart uses a box size of (range / 20),
the Daily chart uses (range / 10),
& the Weekly chart uses (range / 5).

Keep records of HIGH/LOW
&
HIGH/LOW+CLOSE charts

I do not recommend going lower than H3 to plot your charts & I do not think that you should select your own
box size based on how many lines you feel that you should make on a trade.

Let the movement of the pair dictate what your position size should be.

Trade multiple pairs for a handful of lines.

Be content to simply reach your daily goals.


Ive been trying to figure out why the newer version of the eights indicator does not work for me but i suck hard at coding so yeah..
No matter what settings i use it just does the same witch is 0 being at some weekly open months ago :D

Other then that i would like to ask why you recommend not going below H3 for plotting.. is it not all the same?
"Trading is the ability to see & to plan & to act; it is not crystal balls, precision entries, and ego stroking."
MO-

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Braathen
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Re: The ideas that I trade by:

Postby Braathen » Wed Jun 08, 2016 9:07 am

Sacrophage wrote:
MightyOne wrote: I am Going back to strict Keto: 2250 calories per day, 80% fat, 15g carb maximum & only from cruciferous vegetables.
The only supplements that I take are Magnesium, vitamin C, & calcium.


Holy crap that sounds horrible. According to my GF I eat approx. 4000 calories per day, 10-15% fat, and I'm a smaller dude - only weigh 165-170lbs. You must eat such a small volume of food!

How long does it take to get over the hump?


4000calories.. holy crap.. that sounds horrible :P
I know 260 pound bodybuilders who eat less then that :D
Im 220 myself and eating around 2400 calories.. im obviously tring to get down to 190 cuz im carrying some fat atm
but we are all diffrent in the amounts we need.
If you dont do any heavy lifting, hardcore cardio or work in construction then you can get by on very small amounts especially if your eating whole food only and getting enough fiber.
"Trading is the ability to see & to plan & to act; it is not crystal balls, precision entries, and ego stroking."
MO-

salezyakuku
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Re: The ideas that I trade by:

Postby salezyakuku » Wed Jun 08, 2016 11:43 am

Braathen wrote:No matter what settings i use it just does the same witch is 0 being at some weekly open months ago :D


Eights4v - Manual price entry in indicator settings
Eights6v - Move line version

If you use 6v version there are essentially two ways how entry price can be changed:
1. move line 0.
2. edit 0 line price in Horizontal line properties.

Move line version using Global Variables. You can delete any currency price entry from Tools/Global Variables (eg. when price spike up and indi disappear 1000 lines above/below aka Brexit [-o< After reload indicator 0 line will apear at DOpen.

I also received some PMs that indi don't work. Downloading both 6v files, renaming to 7v helped ;).
"I only see my goals, I don't believe in failure 'Cause I know the smallest voices, they can make it major"

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MightyOne
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Re: The ideas that I trade by:

Postby MightyOne » Wed Jun 08, 2016 2:59 pm

Braathen wrote:
...Other than that i would like to ask why you recommend not going below H3 for plotting.. is it not all the same?


It is not the same, the small charts are much too sensitive for the HLC method; imagine price reversing over a line every 30 minutes :shock:

If you sat there plotting HL using a 1 minute chart then there would be no need for HLC, but is that what you want to with your day, sit there watching 4 or 5 one minute charts?
Even at the H1 level you are checking your charts for no reason, 5% of the weekly range is just too large of a move for an H1 chart.

You don't need perfectly accurate P&F charts, that is just the regurgitated belief of an anal person, you only need to see how you won or lost when you look down at your charts.

Trading doesn't have to be a job, you can update four or five H4 charts and place orders in six or eight 10 minute sessions.



In other news, I placed my order with Big Jeff's Craps Tables the other day for a 6'x4' table with red felt, dark red oak stain, double chip rails, and a black arm rest for a total price of $1,618.92 after taxes and shipping (compared to 'practicing' at a live casino the table might as well be free).

I am convinced that there is no difference between scalping markets and playing craps when one places bets that can be turned on and off (buy/exit) and hedges bets. When you combine statistics, every shooter is good for a certain number of rolls, with position sizing and money management then it just might be beatable without dice setting.

So, yeah, I am going to open up my little Craps table demo account and see where this leads :lol:
Last edited by MightyOne on Wed Jun 08, 2016 5:20 pm, edited 1 time in total.

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