The ideas that I trade by:

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v8power
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Re: The ideas that I trade by:

Postby v8power » Sun Mar 06, 2016 10:56 pm

Im a DC disciple. 1 set per muscle group, add weight or reps every workout. Every now and then I'll do some westside style routines. Aiming for a 400+ bench/500+ squat/600+ dead by next year.

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prochargedmopar
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Re: The ideas that I trade by:

Postby prochargedmopar » Mon Mar 07, 2016 2:02 am

v8power wrote:Im a DC disciple. 1 set per muscle group, add weight or reps every workout. Every now and then I'll do some westside style routines. Aiming for a 400+ bench/500+ squat/600+ dead by next year.



Sounds like the monster 20 rep squat training philosophy.
I did HIT for about 15 yrs after H.S.
Full body, 3x a week either increase reps or load.
Took about 9-12 weeks before I'd "hit" (pun intended) a wall and have to reset back to lighter weights and build up again.

Then moved to xfit type workouts for about 8 yrs.
Got bit by the oly lifting bug and my goal was 250# cj and 200# snatch before I expire.
Hit #250 pretty quick but only #190 snatch.

My best PL#'s around 19yo just after my senior year were
400# dead, 380 Sq, and 280 bench.

Those days are long gone, my spine tweaks easy now.

Time for the Look good naked plan.
Max performance is out the window.

What's your age V8? I'm a 69 model 383...(could be 318 now though). Haha.
#1BODY in direction of profit #2INCREASE lot size Obsessively
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670

v8power
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Re: The ideas that I trade by:

Postby v8power » Mon Mar 07, 2016 2:12 am

prochargedmopar wrote:
v8power wrote:Im a DC disciple. 1 set per muscle group, add weight or reps every workout. Every now and then I'll do some westside style routines. Aiming for a 400+ bench/500+ squat/600+ dead by next year.



Sounds like the monster 20 rep squat training philosophy.
I did HIT for about 15 yrs after H.S.
Full body, 3x a week either increase reps or load.
Took about 9-12 weeks before I'd "hit" (pun intended) a wall and have to reset back to lighter weights and build up again.

Then moved to xfit type workouts for about 8 yrs.
Got bit by the oly lifting bug and my goal was 250# cj and 200# snatch before I expire.
Hit #250 pretty quick but only #190 snatch.

My best PL#'s around 19yo just after my senior year were
400# dead, 380 Sq, and 280 bench.

Those days are long gone, my spine tweaks easy now.

Time for the Look good naked plan.
Max performance is out the window.

What's your age V8? I'm a 69 model 383...(could be 318 now though). Haha.


We call 20 rep squats, widowmaker's haha. My real age is 31 one. If you meant motors i have owned a 94, 95 and a 02 camaro z/28, plus a 03 cobra. Current cars now include v12's tho.

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Re: The ideas that I trade by:

Postby prochargedmopar » Mon Mar 07, 2016 5:15 am

v8power wrote:
prochargedmopar wrote:
v8power wrote:Im a DC disciple. 1 set per muscle group, add weight or reps every workout. Every now and then I'll do some westside style routines. Aiming for a 400+ bench/500+ squat/600+ dead by next year.



Sounds like the monster 20 rep squat training philosophy.
I did HIT for about 15 yrs after H.S.
Full body, 3x a week either increase reps or load.
Took about 9-12 weeks before I'd "hit" (pun intended) a wall and have to reset back to lighter weights and build up again.

Then moved to xfit type workouts for about 8 yrs.
Got bit by the oly lifting bug and my goal was 250# cj and 200# snatch before I expire.
Hit #250 pretty quick but only #190 snatch.

My best PL#'s around 19yo just after my senior year were
400# dead, 380 Sq, and 280 bench.

Those days are long gone, my spine tweaks easy now.

Time for the Look good naked plan.
Max performance is out the window.

What's your age V8? I'm a 69 model 383...(could be 318 now though). Haha.


We call 20 rep squats, widowmaker's haha. My real age is 31 one. If you meant motors i have owned a 94, 95 and a 02 camaro z/28, plus a 03 cobra. Current cars now include v12's tho.


The refference to engine sizes was a joke,
Was curious your age.
31 is a good age.
I thought 23 was my prime, and as the years pasted...
then 25,
then 29,
then 32,
then 35,
I know for a fact 46 is not. LOL
#1BODY in direction of profit #2INCREASE lot size Obsessively
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670

nat
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Re: The ideas that I trade by:

Postby nat » Mon Mar 07, 2016 5:40 am

long time lurker here, figured i should finally post something..

following picture is possible trade points. line color denoting direction. E/U h8 chart. just want to make sure some of the concepts are understood correctly. all of the trades couldve been hit with a rat style entry on 5m.

Image

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MightyOne
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Re: The ideas that I trade by:

Postby MightyOne » Mon Mar 07, 2016 9:10 am

nat wrote:long time lurker here, figured i should finally post something..

following picture is possible trade points. line color denoting direction. E/U h8 chart. just want to make sure some of the concepts are understood correctly. all of the trades couldve been hit with a rat style entry on 5m.

Image


Hour, 4 hour, daily, weekly, whatever.

Simply draw a line and trade away from it using a small chart.

Until you get a body closing over one way AND not closing over the other way you should be thinking about short-term profits.

EURJPYecnWeekly.png
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8 pips = 1 macro-pip

Postby MightyOne » Mon Mar 07, 2016 9:19 am

It is not that hard to think in eights:

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Re: The ideas that I trade by:

Postby Captain Pugwash » Mon Mar 07, 2016 10:02 am

MightyOne wrote:[

Hour, 4 hour, daily, weekly, whatever.

Simply draw a line and trade away from it using a small chart.

Until you get a body closing over one way AND not closing over the other way you should be thinking about short-term profits.

Thanks MO, I feel I have to ask a question now!

That is an Interesting chart as I would only be looking for a place to short


Am I looking at this correctly

If this was and H1 chart you would be looking at both L and S- from a body over and fail to close under breakout for a long and a body over and a wick failing to close back under the previous midpoint?


And for a long I would be looking to be aware of a possibe exit at one of those two higher levels
?


really sorry for being so thick :oops:

I seem to have missed the midpoiint thingy entirely :oops: - or is it just a handly place to draw your line in the same place, consistently?
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Re: The ideas that I trade by:

Postby jrtrading » Mon Mar 07, 2016 10:58 am

Deleted.
Last edited by jrtrading on Mon Mar 07, 2016 1:24 pm, edited 2 times in total.

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Re: The ideas that I trade by:

Postby MightyOne » Mon Mar 07, 2016 11:43 am

Captain Pugwash wrote:Thanks MO, I feel I have to ask a question now!

That is an Interesting chart as I would only be looking for a place to short

Am I looking at this correctly

If this was and H1 chart you would be looking at both L and S- from a body over and fail to close under breakout for a long and a body over and a wick failing to close back under the previous midpoint?

And for a long I would be looking to be aware of a possibe exit at one of those two higher levels
?

really sorry for being so thick :oops:

I seem to have missed the midpoiint thingy entirely :oops: - or is it just a handly place to draw your line in the same place, consistently?


The only thing that is "correct" is the idea:

Bodies show the way, wicks show not the way; price cannot rise on wicks, neither can it fall without closing lower.

In the short-term price can cross lines like a teenager, but in the long-term price must both pick a direction and choose
not to return to its old ways (re-cross & close).

The midpoint starts off as the open price and is left behind as the ranges expand further and further over time.
If you know which way the market will move then the extreme is the best price to trade from, but if you do not
know then trading from the midpoint is best.

The extreme (in the direction of profit) or previous anything is used when I want to trade in a certain direction but my stop is out of reach (as in the BOx trade).

Maybe if I were short I would hold short but since I am flat I'll try to go long as price rises above the median...
if the impact to your account is small then take more stabs and if it is great then take fewer stabs.

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