ProchargedMopar's Trading Trilogy

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Braathen
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Re: ProchargedMopar's Trading Trilogy

Postby Braathen » Thu Jan 28, 2016 10:47 am

Just wanted to add my 2 cents on keto.

I started with the goal of doing keto for 6 months.
Im 5'8 and my start weight was 200 pounds and a slight gut.
80% fat, 15% protein, 5% carbs witch where all leafy greens.

In the beginning it was hard, headaches.. major cramps in my calves. (added magnesium tablets and cramps went away)
After about 1 month i started feeling alot better.
My gut shrank really fast and muscles fell a bit. Im guessing that was a ton of water weight.

My squat dropped to the floor. I was maxing under 200 pound squats... didnt like this at all :D
All other lifts stayed about the same.
In the 6 months i dropped from 200pounds to 172-5pounds and boy was i ripped lol but muscles did look very flat.

Funny part.. after 6 months i went back to carbs.. from 1 day to the other.. i blew up.. it was hilarious.
The pump was just crazy the first month.. felt like my biceps where gonna explode.
From 175 pounds to 183 in 1.5 months.. still ripped to shreds and muscles where swole and filled with water ;D
(today i am back at 200pounds and the gut is real :oops: )
What did i learn from this:
Keto is an amazing tool. It cleaned me right up, skin was really smooth and clean. Going to the toilet was a dream!

Bone Broth veggie soup with bits of chicken swimming around is really, REALLY nice.

I believe both carb and fat diets work if you eat clean whole foods and lots of veggies. love my spinach shakes.

If you do keto DO IT! One slip up can cause major fall backs.

And a thanks to you PRO for keeping your thread active. I love reading your post and seeing what your up to :D
"Trading is the ability to see & to plan & to act; it is not crystal balls, precision entries, and ego stroking."
MO-

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prochargedmopar
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Re: ProchargedMopar's Trading Trilogy

Postby prochargedmopar » Thu Jan 28, 2016 2:57 pm

There is a one candle delight.
GoodMoring!

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#1BODY in direction of profit #2INCREASE lot size Obsessively
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670

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prochargedmopar
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Re: ProchargedMopar's Trading Trilogy

Postby prochargedmopar » Thu Jan 28, 2016 4:05 pm

Braathen wrote:Just wanted to add my 2 cents on keto.

I started with the goal of doing keto for 6 months.
Im 5'8 and my start weight was 200 pounds and a slight gut.
80% fat, 15% protein, 5% carbs witch where all leafy greens.

In the beginning it was hard, headaches.. major cramps in my calves. (added magnesium tablets and cramps went away)
After about 1 month i started feeling alot better.
My gut shrank really fast and muscles fell a bit. Im guessing that was a ton of water weight.

My squat dropped to the floor. I was maxing under 200 pound squats... didnt like this at all :D
All other lifts stayed about the same.
In the 6 months i dropped from 200pounds to 172-5pounds and boy was i ripped lol but muscles did look very flat.

Funny part.. after 6 months i went back to carbs.. from 1 day to the other.. i blew up.. it was hilarious.
The pump was just crazy the first month.. felt like my biceps where gonna explode.
From 175 pounds to 183 in 1.5 months.. still ripped to shreds and muscles where swole and filled with water ;D
(today i am back at 200pounds and the gut is real :oops: )
What did i learn from this:
Keto is an amazing tool. It cleaned me right up, skin was really smooth and clean. Going to the toilet was a dream!

Bone Broth veggie soup with bits of chicken swimming around is really, REALLY nice.

I believe both carb and fat diets work if you eat clean whole foods and lots of veggies. love my spinach shakes.

If you do keto DO IT! One slip up can cause major fall backs.

And a thanks to you PRO for keeping your thread active. I love reading your post and seeing what your up to :D



A reason for http://www.carbnite.com or being a weight trainer http://www.carbbackloading.com

It's gonna be a great day no matter which way the market moves:
Time to train as we wait on our millions. ;)

#1BODY in direction of profit #2INCREASE lot size Obsessively
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670

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prochargedmopar
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Re: ProchargedMopar's Trading Trilogy

Postby prochargedmopar » Thu Jan 28, 2016 5:23 pm

It only bounce 10mp's out of the flip zone and pierced it so I removed that "box".

Looking for sexy body from here:

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#1BODY in direction of profit #2INCREASE lot size Obsessively
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670

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prochargedmopar
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Re: ProchargedMopar's Trading Trilogy

Postby prochargedmopar » Thu Jan 28, 2016 5:41 pm

keto "adaption" is bogus.



Most recent QnA and what is coming up SOON!!! From Keifer.

http://body.io/body-io-fm-52-book-updates-rants/

http://body.io/newest/
#1BODY in direction of profit #2INCREASE lot size Obsessively
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670

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prochargedmopar
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Re: ProchargedMopar's Trading Trilogy

Postby prochargedmopar » Thu Jan 28, 2016 5:46 pm

I'm going to move my tp Up.

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#1BODY in direction of profit #2INCREASE lot size Obsessively
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670

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prochargedmopar
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Re: ProchargedMopar's Trading Trilogy

Postby prochargedmopar » Thu Jan 28, 2016 6:03 pm

This chick looks like a naughty girl to me.

I still like the crossfit food recommendations best.

Eat meat, veggies, nut n seeds, some fruit, very little starch (grains, breads, etc.) and no sugar.

https://katch.me/stephthebizness/v/f106 ... be1af5a389
#1BODY in direction of profit #2INCREASE lot size Obsessively
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670

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prochargedmopar
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Re: ProchargedMopar's Trading Trilogy

Postby prochargedmopar » Thu Jan 28, 2016 6:07 pm

Im long.
Im asking myself what would happen to me if I went short here.

Most times it would not be pretty.

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#1BODY in direction of profit #2INCREASE lot size Obsessively
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670

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prochargedmopar
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Re: ProchargedMopar's Trading Trilogy

Postby prochargedmopar » Thu Jan 28, 2016 6:22 pm

A lady ran into the back of my son while driving the toyo echo. Only had his license for about a month.

I installed a new taillight assembly for $63 and found a trunk lid for $50.

Here is the check I just received in the mail today from Allstate, the ladies insurer.

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#1BODY in direction of profit #2INCREASE lot size Obsessively
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670

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prochargedmopar
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Re: ProchargedMopar's Trading Trilogy

Postby prochargedmopar » Thu Jan 28, 2016 6:42 pm

Mightyone


A feint mister M.O?

Short term.

BTW, did you faint in your CFit class?

Tell me you went!!!!
How old are you now anyway?
Mid 30's.
Still a young buck.

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#1BODY in direction of profit #2INCREASE lot size Obsessively
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670

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