- eu.JPG (84.71 KiB) Viewed 3066 times
- eu1.JPG (82.18 KiB) Viewed 3066 times
- eu2.JPG (81.2 KiB) Viewed 3066 times
Moderator: moderators
prochargedmopar wrote:Birthday was the 9th.
52, whew.
Bought this for my Bday present.
3, 8 week programs so the next 24 weeks should be a lot of fun. Whoop, Whoop.
KettleBell Only Mass Gain
KBOMG.JPG
prochargedmopar wrote:Birthday was the 9th.
52, whew.
Bought this for my Bday present.
3, 8 week programs so the next 24 weeks should be a lot of fun. Whoop, Whoop.
KettleBell Only Mass Gain
KBOMG.JPG
LeMercenaire wrote:prochargedmopar wrote:Birthday was the 9th.
52, whew.
Bought this for my Bday present.
3, 8 week programs so the next 24 weeks should be a lot of fun. Whoop, Whoop.
KettleBell Only Mass Gain
KBOMG.JPG
Happy Birthday and nice looking workout. In all my time, I've never heard of "somersault" squats.
Checked them out and seems like a solid alternative to finish your quads with less knee pressure than leg extensions. Sweet.
cheunt3 wrote:prochargedmopar wrote:Birthday was the 9th.
52, whew.
Bought this for my Bday present.
3, 8 week programs so the next 24 weeks should be a lot of fun. Whoop, Whoop.
KettleBell Only Mass Gain
KBOMG.JPG
Happy belated birthday Pro.