ProchargedMopar's Trading Trilogy

[prochargedmopar]

So this is how a ZL is traded.

LOL

Screenshot_2016-11-10-18-55-40.png

¿Surely, your entry would've been based on a more lower timeframe 'something', no?

Well it isn't necessary. Enter at the zline and then its all about the exit. Which in my opinion is the hardest to learn and most important. I would of exited already

Because you forgot to focus on the higher timeframe and where the big boys want to run out STOPS......ZeroLine the funds.

Look where the day chart wanted to go.
The immediate highs were washed out easily from my entry.

There is no place for fear in trading.
Especially when using OTHER peoples money.

[Mira]

Hi

Please, do you know where i can start studying DOP, angles and channels?
I found many posts on the forum but i think i'm missing the basics (embarassed).
Thanks

Angles/channels in MOs Ideas I trade by thread.
DOP I think is in the nla thread? Not sure. Been too long ago and not interested.

Thanks PRO!
I'll be on this stuff for a lot i think

Thanks you for what you're doing here, you guys are HOPE!

[aliassmith]

¿Surely, your entry would've been based on a more lower timeframe 'something', no?

Well it isn't necessary. Enter at the zline and then its all about the exit. Which in my opinion is the hardest to learn and most important. I would of exited already

Because you forgot to focus on the higher timeframe and where the big boys want to run out STOPS......ZeroLine the funds.

Look where the day chart wanted to go.
The immediate highs were washed out easily from my entry.

There is no place for fear in trading.
Especially when using OTHER peoples money.

I didn't forget anything. I take the money they give me and laugh all the way to the bank.

[prochargedmopar]

Well it isn't necessary. Enter at the zline and then its all about the exit. Which in my opinion is the hardest to learn and most important. I would of exited already

Because you forgot to focus on the higher timeframe and where the big boys want to run out STOPS......ZeroLine the funds.

Look where the day chart wanted to go.
The immediate highs were washed out easily from my entry.

There is no place for fear in trading.
Especially when using OTHER peoples money.

I didn't forget anything. I take the money they give me and laugh all the way to the bank.

Yeah,
your a few steps ahead of me,
I'm still plotting on how I'm going to get into the Vault.
LOL

[TygerKrane]

So this is how a ZL is traded.

LOL

Screenshot_2016-11-10-18-55-40.png

¿Surely, your entry would've been based on a more lower timeframe 'something', no?

Well it isn't necessary. Enter at the zline and then its all about the exit. Which in my opinion is the hardest to learn and most important. I would of exited already

I am assuming you mean using the breakout point as a zline when PA returns to it...
It looks like a bit of simplicity that I have forgotten, but I never could get comfortable drawing a line on an H1 chart, and then trading it based strictly off of the H1 chart, without looking into the lower timeframes.

((For whatever reason, I can't upload to the Kreslik server from my phone OR tablet, so this is a tinypic link))


Omg, I can't even get a tinypic image to directly display in my post
http://i68.tinypic.com/3134z6w.jpg

[aliassmith]

¿Surely, your entry would've been based on a more lower timeframe 'something', no?

Well it isn't necessary. Enter at the zline and then its all about the exit. Which in my opinion is the hardest to learn and most important. I would of exited already

I am assuming you mean using the breakout point as a zline when PA returns to it...
It looks like a bit of simplicity that I have forgotten, but I never could get comfortable drawing a line on an H1 chart, and then trading it based strictly off of the H1 chart, without looking into the lower timeframes.

((For whatever reason, I can't upload to the Kreslik server from my phone OR tablet, so this is a tinypic link))


Omg, I can't even get a tinypic image to directly display in my post
http://i68.tinypic.com/3134z6w.jpg

At the wick or the body is vaid. Some people aren't willing to catch the falling knife, so a lower timeframe trigger can be useful. Its very useful if your risk is based on the lower timeframe.

[Mira]

¿Surely, your entry would've been based on a more lower timeframe 'something', no?

Well it isn't necessary. Enter at the zline and then its all about the exit. Which in my opinion is the hardest to learn and most important. I would of exited already

I am assuming you mean using the breakout point as a zline when PA returns to it...
It looks like a bit of simplicity that I have forgotten, but I never could get comfortable drawing a line on an H1 chart, and then trading it based strictly off of the H1 chart, without looking into the lower timeframes.

((For whatever reason, I can't upload to the Kreslik server from my phone, so this is a tinypic link))


Omg, I can't even get a tinypic image to directly display in my post
http://i68.tinypic.com/3134z6w.jpg

Hi Tyger
Me too..
I always wait for a zline on a smaller tf and then i place a limit order at the original zline (if the smaller zline isn't fresh) just to see my opposite S/D level been removed before my entry.

But (may i am wrong, don't kill me Aliassmith) if you know where is your opposite level you could enter, take profit, and then double where we have our confirm.. i guess..

Excuse my english please, i'm trying to do my best

[prochargedmopar]

Training Idea:

Now that I'm not a spring chicken and I don't use anabolics or TRT I must limit volume.
I took these free workouts that klokov posted and split them in 1/2.
This type of training is FUN.

Minimum work is 3 on 1 off.
If I'm feelin it I may train up to 6-7 days in a row.
Each block consists of 20 days total training.
4 blocks in all (about 90-100 days)
Rep schemes will be changed from 8 reps to 6 to 4 to 2 for final block.

Mon-wed is home school metcons/cardio with the kids and this will continue for "health" benefits.
Day 5 in the books.


#1
Hyperextensions, 3x10,

Muscle Sn + BNSG press + ohs 2+2+2/3

Deficit SDL + deficit Sn, with straps 2+1 / 3

#2
Deficit SGDL 3 reps / 3

KHP 5x5

SGBNP 3/3

#3
Hyperextensions, 3x10

No hook snatch 2 reps,
no hook snatch deadlift 2 reps,
hook grip snatch deadlift 2 reps,
strapped snatch deadlift 2 reps (Todays RM)

KHP 5x5

#4
BS (55x1) + FS 1+1 3-5 sets

Barbell squat jumps, 3-5 sets of 10 reps,


#5
Clean + front squat + push press + pause

jerk, 1+1+1+1, 3 sets

Clean grip deadlift + shrug extension, 3+3

with straps,

#6
Press from rack 3 reps, 3 sets,

Hyperextensions 5x10, Add weight

#7
Hyperextensions 3x10

Pause Snatch at knee with straps, 1 rep, 3-5

Snatch deadlift + snatch stiff leg deadlift +

snatch deadlift + snatch stiff leg deadlift

1+1+1+1, 3 sets

#8
Trap 5x5

Snatch grip BTN push press + OHS 2+2 / 3 sets

Sots press 3 reps, 5-6 with same weight

#9
Hypers 3x10

Power clean + push press 1+2, 3 sets

Clean grip deadlift, 3RM + 1 set 10 reps

#10
Back squat, 2RM + 1 set 10 reps

Barbell squat jumps, 5x10

#11
Hypers 3x10

Slow Pull Snatch w/straps 3x1

Snatch Grip DL w/straps 3x7-8 sets

#12
Klokov High pull 5x5 w/straps

Press Snatch grip behind neck 5x 7-8 sets

#13
Power Clean + strict press 1+2/3

Push press from rack + Jerk with pause 1+1/3

#14
Front squat w/pause 3-5sec + FS 1+1/10 sets

Squat jumps 10x 5 sets

Hypers 3x10 add weight

#15
Hypers 3x10

Muscle snatch + SG Press Behind neck + OHS 1

+2+2/ 6-7 sets

RDL Snatch Grip + Romanian Snatch 1+1/3

w/straps

#16
RDL Snatch Grip w/straps 2rm + 1x10 reps

Klokov High pulls 5x5

Drop Snatch + OHS 1+1 + 1+1/3 sets

#17
"full" grip Clean + Jerk + Clean + Jerk 1+1 +

1+1/ 3 sets

RDL "full" grip 2r/10 sets

#18
Back Squat w/pause 3-5sec + back squat 1+1/10

sets

Squat jumps 10/3-5 sets

Deficit HSPU 3x max reps

#19
Push Press from Rack 5x5

Front Squat slow decent (50X1) 1x10 sets

#20
Bench Press 5x5

Hypers add weight 10 x 5 sets

[Mira]

Training Idea:

Now that I'm not a spring chicken and I don't use anabolics or TRT I must limit volume.
I took these free workouts that klokov posted and split them in 1/2.
This type of training is FUN.

Minimum work is 3 on 1 off.
If I'm feelin it I may train up to 6-7 days in a row.
Each block consists of 20 days total training.
4 blocks in all (about 90-100 days)
Rep schemes will be changed from 8 reps to 6 to 4 to 2 for final block.

Mon-wed is home school metcons/cardio with the kids and this will continue for "health" benefits.
Day 5 in the books.


#1
Hyperextensions, 3x10,

Muscle Sn + BNSG press + ohs 2+2+2/3

Deficit SDL + deficit Sn, with straps 2+1 / 3

#2
Deficit SGDL 3 reps / 3

KHP 5x5

SGBNP 3/3

#3
Hyperextensions, 3x10

No hook snatch 2 reps,
no hook snatch deadlift 2 reps,
hook grip snatch deadlift 2 reps,
strapped snatch deadlift 2 reps (Todays RM)

KHP 5x5

#4
BS (55x1) + FS 1+1 3-5 sets

Barbell squat jumps, 3-5 sets of 10 reps,


#5
Clean + front squat + push press + pause

jerk, 1+1+1+1, 3 sets

Clean grip deadlift + shrug extension, 3+3

with straps,

#6
Press from rack 3 reps, 3 sets,

Hyperextensions 5x10, Add weight

#7
Hyperextensions 3x10

Pause Snatch at knee with straps, 1 rep, 3-5

Snatch deadlift + snatch stiff leg deadlift +

snatch deadlift + snatch stiff leg deadlift

1+1+1+1, 3 sets

#8
Trap 5x5

Snatch grip BTN push press + OHS 2+2 / 3 sets

Sots press 3 reps, 5-6 with same weight

#9
Hypers 3x10

Power clean + push press 1+2, 3 sets

Clean grip deadlift, 3RM + 1 set 10 reps

#10
Back squat, 2RM + 1 set 10 reps

Barbell squat jumps, 5x10

#11
Hypers 3x10

Slow Pull Snatch w/straps 3x1

Snatch Grip DL w/straps 3x7-8 sets

#12
Klokov High pull 5x5 w/straps

Press Snatch grip behind neck 5x 7-8 sets

#13
Power Clean + strict press 1+2/3

Push press from rack + Jerk with pause 1+1/3

#14
Front squat w/pause 3-5sec + FS 1+1/10 sets

Squat jumps 10x 5 sets

Hypers 3x10 add weight

#15
Hypers 3x10

Muscle snatch + SG Press Behind neck + OHS 1

+2+2/ 6-7 sets

RDL Snatch Grip + Romanian Snatch 1+1/3

w/straps

#16
RDL Snatch Grip w/straps 2rm + 1x10 reps

Klokov High pulls 5x5

Drop Snatch + OHS 1+1 + 1+1/3 sets

#17
"full" grip Clean + Jerk + Clean + Jerk 1+1 +

1+1/ 3 sets

RDL "full" grip 2r/10 sets

#18
Back Squat w/pause 3-5sec + back squat 1+1/10

sets

Squat jumps 10/3-5 sets

Deficit HSPU 3x max reps

#19
Push Press from Rack 5x5

Front Squat slow decent (50X1) 1x10 sets

#20
Bench Press 5x5

Hypers add weight 10 x 5 sets

My body is in direction of loss

[prochargedmopar]

See the level?

Goodnight

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