ProchargedMopar's Trading Trilogy

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prochargedmopar
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Re: ProchargedMopar's Trading Trilogy

Postby prochargedmopar » Sat Jul 18, 2015 6:52 pm

A little pre workout snack.
_20150718_134521.JPG
_20150718_134521.JPG (192.46 KiB) Viewed 243 times


I add 1/2 scoop of this to my coffee to make it creamy and delicious.
_20150718_134539.JPG
_20150718_134539.JPG (182.13 KiB) Viewed 243 times


Intra workout drink ingredients:

Bulletproof coffee 24oz.
1/4 stick of butter
1 scoop of coconut oil
5 grams creatine
Dash of unsweet cocoa
Stevia packet
#1BODY in direction of profit #2INCREASE lot size Obsessively
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670

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Re: ProchargedMopar's Trading Trilogy

Postby prochargedmopar » Sat Jul 18, 2015 9:42 pm

Just do it!

#1BODY in direction of profit #2INCREASE lot size Obsessively
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670

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Re: ProchargedMopar's Trading Trilogy

Postby prochargedmopar » Sun Jul 19, 2015 3:20 am

MightyOne wrote:If you were to gain 15 macros at $0.30 trading the daily chart then you have gained 45 micros at $0.10 :|

Do you know what you can do with 45 micros using Space Wars? :shock: :mrgreen:

Let's say that you accumulate to $3/pip & ~100 space, now you can macro pip 3 daily charts for $1 each.

15 macros is then $150 (or +5 macros * 3 charts) & you can continue trading at that level for as long as your space survives.

If success were a straight path then everyone would walk it :lol:


Exactly
#1BODY in direction of profit #2INCREASE lot size Obsessively
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670

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Re: ProchargedMopar's Trading Trilogy

Postby prochargedmopar » Sun Jul 19, 2015 3:25 am

I'm going back to shooting ducks.

Macro Pips
Weekly and Daily chart.
#1 In direction of profit.
#2 While never adding to a trade showing loss.

The ONLY thing that will hold me back is if I do NOT increase my loss size when I'm suppose to.
A decision about this needs to be made.
And it must become a #3.
#1BODY in direction of profit #2INCREASE lot size Obsessively
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670

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Re: ProchargedMopar's Trading Trilogy

Postby MightyOne » Sun Jul 19, 2015 6:51 am

prochargedmopar wrote:A little pre workout snack.
_20150718_134521.JPG


I add 1/2 scoop of this to my coffee to make it creamy and delicious.
_20150718_134539.JPG


...


I would toss the egg whites and add 4 more egg yolks to balance all of that protein, but that's just me.

Today I didn't eat very much:

12 ounces of bacon (560 calories), 1 pound of ground lamb (1280 calories), and a can of smoked oysters (170 calories); 2010 calories for the day & a total cost of $14.58...I get health and $7,000 off my yearly grocery bill, what a deal :shock:

I take vitamin: C, D3, K1, K2, Magnesium, & Milk Thistle.

I bought 5 pounds of Chia Seeds, not sure how many can be consumed in a day but I am going to target 5 ounces.

5oz has 685 calories, 20g protein, 55g of fiber, 5 net carbs, 90% of your calcium, and lots of fat.

A 1LB bag of chia seeds has nearly 2200 calories for ~$8 & they don't taste like anything so you
can just toss them in your eggs...or do chia shots :lol:

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Re: ProchargedMopar's Trading Trilogy

Postby prochargedmopar » Sun Jul 19, 2015 2:00 pm

MightyOne wrote:
prochargedmopar wrote:A little pre workout snack.
_20150718_134521.JPG


I add 1/2 scoop of this to my coffee to make it creamy and delicious.
_20150718_134539.JPG


...


I would toss the egg whites and add 4 more egg yolks to balance all of that protein, but that's just me.

Today I didn't eat very much:

12 ounces of bacon (560 calories), 1 pound of ground lamb (1280 calories), and a can of smoked oysters (170 calories); 2010 calories for the day & a total cost of $14.58...I get health and $7,000 off my yearly grocery bill, what a deal :shock:

I take vitamin: C, D3, K1, K2, Magnesium, & Milk Thistle.

I bought 5 pounds of Chia Seeds, not sure how many can be consumed in a day but I am going to target 5 ounces.

5oz has 685 calories, 20g protein, 55g of fiber, 5 net carbs, 90% of your calcium, and lots of fat.

A 1LB bag of chia seeds has nearly 2200 calories for ~$8 & they don't taste like anything so you
can just toss them in your eggs...or do chia shots :lol:


My full lineup of supps taken sporadically.
Like sometimes days in a row and other times not for a week or so.

D3,
mag,
B-100
C,
Triple strength one a day fish caps(3-6)
Krill oil (a couple now and then)
Creatine
Protein powder(1/2 scoop)
Coconut oil

I never count calories as it is a measurement of heat energy and has nothing to do with my bodies energy requirements.

Calorie Myth
https://search.yahoo.com/yhs/search?ei= ... h+debunked
Last edited by prochargedmopar on Sun Jul 19, 2015 2:55 pm, edited 1 time in total.
#1BODY in direction of profit #2INCREASE lot size Obsessively
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670

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Re: ProchargedMopar's Trading Trilogy

Postby prochargedmopar » Sun Jul 19, 2015 2:03 pm

MightyOne wrote:
prochargedmopar wrote:A little pre workout snack.
_20150718_134521.JPG


I add 1/2 scoop of this to my coffee to make it creamy and delicious.
_20150718_134539.JPG


...


I would toss the egg whites and add 4 more egg yolks to balance all of that protein, but that's just me.

Today I didn't eat very much:

12 ounces of bacon (560 calories), 1 pound of ground lamb (1280 calories), and a can of smoked oysters (170 calories); 2010 calories for the day & a total cost of $14.58...I get health and $7,000 off my yearly grocery bill, what a deal :shock:

I take vitamin: C, D3, K1, K2, Magnesium, & Milk Thistle.

I bought 5 pounds of Chia Seeds, not sure how many can be consumed in a day but I am going to target 5 ounces.

5oz has 685 calories, 20g protein, 55g of fiber, 5 net carbs, 90% of your calcium, and lots of fat.

A 1LB bag of chia seeds has nearly 2200 calories for ~$8 & they don't taste like anything so you
can just toss them in your eggs...or do chia shots :lol:


I had a few boys help me out with those two platea of food.
I ate a couple handfuls of bacon and 1 egg.
Then my intra workout mix.
Proof is in the puddin'.
LOL
#1BODY in direction of profit #2INCREASE lot size Obsessively
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670

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prochargedmopar
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Re: ProchargedMopar's Trading Trilogy

Postby prochargedmopar » Sun Jul 19, 2015 2:31 pm

http://authoritynutrition.com/debunking ... orie-myth/

The world can argue about nutrition longer/harder than traders can argue or devise ways to make $$ or lose it in the markets.

Fact of the matter.

Does it make $$?
Does it make my body look/feel like I want?

Profit or unprofitable.
Ripped or fat?
Energetic or slothful?
#1BODY in direction of profit #2INCREASE lot size Obsessively
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670

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Re: ProchargedMopar's Trading Trilogy

Postby MightyOne » Sun Jul 19, 2015 5:01 pm

I never count calories as it is a measurement of heat energy and has nothing to do with my bodies energy requirements.


You burn between 1800 & 2500 calories while resting (sedentary) & that is why diets are based on 2100 calories.

If I looked like PRO I'd probably have to consume 4000 calories just to maintain muscle mass :lol:

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Re: ProchargedMopar's Trading Trilogy

Postby aliassmith » Sun Jul 19, 2015 6:52 pm

MightyOne wrote:
I never count calories as it is a measurement of heat energy and has nothing to do with my bodies energy requirements.


You burn between 1800 & 2500 calories while resting (sedentary) & that is why diets are based on 2100 calories.

If I looked like PRO I'd probably have to consume 4000 calories just to maintain muscle mass :lol:


I believe that to be false. Some studies show that muscle only
Has a slight increase in caloric consumption. Metabolism is
More of a genetic thing which you can alter to some extent.
I have a friend that i worked out with that could not grow
Unless he ate 4000 calories a day.

Everyone is different to some extent and you'll need to figure
Out your personal needs. I personally am carb sensitive and
Have to watch how much i consume or i gain weight.
Trade Your Way as Long as It Makes Money!

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