Today,
Workout,
For time:
25 Box jump, 24 inch box
25 Jumping pull-ups
25 Kettlebell swings, 1 pood
Walking Lunge, 26 steps
25 Knees to elbows
25 Push press, 45 pounds
25 Good Mornings
25 Wall ball shots, 20 pound ball
25 Burpees
25 Tuck jumps
Time:
12:24
Fuel so far,
3 handfuls of grapes
1/3 # turkey lunch meat
2 handfuls of grapes
3/4 # BBQ
large Salad
2 handfuls mixed nuts
ProchargedMopar's Trading Trilogy
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- prochargedmopar
- rank: 10000+ posts
- Posts: 12048
- Joined: Sat Dec 20, 2008 6:07 am
- Reputation: 1790
- Location: Granbury, TX
- Gender:
- Contact:
#1BODY in direction of profit #2INCREASE lot size Obsessively
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670
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prochargedmopar wrote:Today,
Workout,
For time:
25 Box jump, 24 inch box
25 Jumping pull-ups
25 Kettlebell swings, 1 pood
Walking Lunge, 26 steps
25 Knees to elbows
25 Push press, 45 pounds
25 Good Mornings
25 Wall ball shots, 20 pound ball
25 Burpees
25 Tuck jumps
Time:
12:24
Fuel so far,
3 handfuls of grapes
1/3 # turkey lunch meat
2 handfuls of grapes
3/4 # BBQ
large Salad
2 handfuls mixed nuts
Won't lunch & red meat stuff your body full of estrogen?
- pablo101
- rank: 500+ posts
- Posts: 973
- Joined: Tue Jun 30, 2009 3:10 pm
- Reputation: 43
- Real name: Pete
- Gender:
prochargedmopar wrote:Today,
Workout,
For time:
25 Box jump, 24 inch box
25 Jumping pull-ups
25 Kettlebell swings, 1 pood
Walking Lunge, 26 steps
25 Knees to elbows
25 Push press, 45 pounds
25 Good Mornings
25 Wall ball shots, 20 pound ball
25 Burpees
25 Tuck jumps
Time:
12:24
Fuel so far,
3 handfuls of grapes
1/3 # turkey lunch meat
2 handfuls of grapes
3/4 # BBQ
large Salad
2 handfuls mixed nuts
Healthy body, healthy mind
Missing pips in your diet!
WAS A YALE STUDENT. Now? Let's see!
- prochargedmopar
- rank: 10000+ posts
- Posts: 12048
- Joined: Sat Dec 20, 2008 6:07 am
- Reputation: 1790
- Location: Granbury, TX
- Gender:
- Contact:
London,
#2
EUR/JPY 1 S 134.978 134.950 2.8 0.31 0.00 11/9/2009 02:48 11/9/2009 03:17
EUR/JPY 1 S 134.978 134.927 5.1 0.57 0.00 11/9/2009 02:48 11/9/2009 02:50
EUR/JPY 2 S 134.978 134.960 1.8 0.40 0.00 11/9/2009 02:48 11/9/2009 02:49
#1
GBP/USD 1 S 1.67286 1.67194 9.2 0.92 0.00 11/9/2009 00:19 11/9/2009 00:55
GBP/USD 2 S 1.67286 1.67214 7.2 1.44 0.00 11/9/2009 00:19 11/9/2009 00:28
7 26.1 3.64 0.00
Eat meat, veg., nut, seeds, some fruit, LITTLE starch, and NO sugar.
Add apple and grapefruit to above intake.
MightyOne:
Start here:
Scan through this site.
http://www.tbkfitness.org/
Demo Trade +30
#2
EUR/JPY 1 S 134.978 134.950 2.8 0.31 0.00 11/9/2009 02:48 11/9/2009 03:17
EUR/JPY 1 S 134.978 134.927 5.1 0.57 0.00 11/9/2009 02:48 11/9/2009 02:50
EUR/JPY 2 S 134.978 134.960 1.8 0.40 0.00 11/9/2009 02:48 11/9/2009 02:49
#1
GBP/USD 1 S 1.67286 1.67194 9.2 0.92 0.00 11/9/2009 00:19 11/9/2009 00:55
GBP/USD 2 S 1.67286 1.67214 7.2 1.44 0.00 11/9/2009 00:19 11/9/2009 00:28
7 26.1 3.64 0.00
Eat meat, veg., nut, seeds, some fruit, LITTLE starch, and NO sugar.
Add apple and grapefruit to above intake.
MightyOne:
Start here:
Scan through this site.
http://www.tbkfitness.org/
Demo Trade +30
Last edited by prochargedmopar on Mon Nov 09, 2009 2:43 pm, edited 1 time in total.
#1BODY in direction of profit #2INCREASE lot size Obsessively
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670
My Losses cause me Great Laughter!
Trading Bible here> therumpledone/the-ideas-that-i-trade-by-t3256/page1670
Please add www.kreslik.com to your ad blocker white list.
Thank you for your support.
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prochargedmopar wrote:London,
#2
EUR/JPY 1 S 134.978 134.950 2.8 0.31 0.00 11/9/2009 02:48 11/9/2009 03:17
EUR/JPY 1 S 134.978 134.927 5.1 0.57 0.00 11/9/2009 02:48 11/9/2009 02:50
EUR/JPY 2 S 134.978 134.960 1.8 0.40 0.00 11/9/2009 02:48 11/9/2009 02:49
#1
GBP/USD 1 S 1.67286 1.67194 9.2 0.92 0.00 11/9/2009 00:19 11/9/2009 00:55
GBP/USD 2 S 1.67286 1.67214 7.2 1.44 0.00 11/9/2009 00:19 11/9/2009 00:28
7 26.1 3.64 0.00
Eat meat, veg., nut, seeds, some fruit, LITTLE starch, and NO sugar.
Add apple and grapefruit to above intake.
MightyOne:
Start here:
Scan through this site.
http://www.tbkfitness.org/
The stress from considering that diet made me want to run out and get two or three Egg & Sausage McMuffin and wash it down with stout beer.
MightyOne wrote:prochargedmopar wrote:London,
#2
EUR/JPY 1 S 134.978 134.950 2.8 0.31 0.00 11/9/2009 02:48 11/9/2009 03:17
EUR/JPY 1 S 134.978 134.927 5.1 0.57 0.00 11/9/2009 02:48 11/9/2009 02:50
EUR/JPY 2 S 134.978 134.960 1.8 0.40 0.00 11/9/2009 02:48 11/9/2009 02:49
#1
GBP/USD 1 S 1.67286 1.67194 9.2 0.92 0.00 11/9/2009 00:19 11/9/2009 00:55
GBP/USD 2 S 1.67286 1.67214 7.2 1.44 0.00 11/9/2009 00:19 11/9/2009 00:28
7 26.1 3.64 0.00
Eat meat, veg., nut, seeds, some fruit, LITTLE starch, and NO sugar.
Add apple and grapefruit to above intake.
MightyOne:
Start here:
Scan through this site.
http://www.tbkfitness.org/
The stress from considering that diet made me want to run out and get two or three Egg & Sausage McMuffin and wash it down with stout beer.
lmao
Bend over and assume the position for another 4 years of hope and change.
- rowdy
- rank: 150+ posts
- Posts: 157
- Joined: Fri Feb 20, 2009 1:22 pm
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- Location: Murfreesboro, Tennessee
- Gender:
prochargedmopar wrote:Today,
Workout,
For time:
25 Box jump, 24 inch box
25 Jumping pull-ups
25 Kettlebell swings, 1 pood
Walking Lunge, 26 steps
25 Knees to elbows
25 Push press, 45 pounds
25 Good Mornings
25 Wall ball shots, 20 pound ball
25 Burpees
25 Tuck jumps
Time:
12:24
Fuel so far,
3 handfuls of grapes
1/3 # turkey lunch meat
2 handfuls of grapes
3/4 # BBQ
large Salad
2 handfuls mixed nuts
My workout-
10 lifts of the television remote
40 keystokes on the keyboard
2 adjusting the pillows behind my head
3 lifting my cell phone to speak
Fuel so far-
4 bags of pork rinds
1 cup of warm bacon grease
2 packs of unfiltered cigarettes
How am I doing so far?
All I need is Supply and Demand
rowdy wrote:prochargedmopar wrote:Today,
Workout,
For time:
25 Box jump, 24 inch box
25 Jumping pull-ups
25 Kettlebell swings, 1 pood
Walking Lunge, 26 steps
25 Knees to elbows
25 Push press, 45 pounds
25 Good Mornings
25 Wall ball shots, 20 pound ball
25 Burpees
25 Tuck jumps
Time:
12:24
Fuel so far,
3 handfuls of grapes
1/3 # turkey lunch meat
2 handfuls of grapes
3/4 # BBQ
large Salad
2 handfuls mixed nuts
My workout-
10 lifts of the television remote
40 keystokes on the keyboard
2 adjusting the pillows behind my head
3 lifting my cell phone to speak
Fuel so far-
4 bags of pork rinds
1 cup of warm bacon grease
2 packs of unfiltered cigarettes
How am I doing so far?
just be sure not to forget the alcohol
, other than that i think you are gtg
Bend over and assume the position for another 4 years of hope and change.
- RicG
- rank: 150+ posts
- Posts: 274
- Joined: Tue Jul 24, 2007 11:44 pm
- Reputation: 8
- Location: Nashville, TN
- Gender:
I agree with es/pip - you need to add:es/pip wrote:rowdy wrote:prochargedmopar wrote:Today,
Workout,
For time:
25 Box jump, 24 inch box
25 Jumping pull-ups
25 Kettlebell swings, 1 pood
Walking Lunge, 26 steps
25 Knees to elbows
25 Push press, 45 pounds
25 Good Mornings
25 Wall ball shots, 20 pound ball
25 Burpees
25 Tuck jumps
Time:
12:24
Fuel so far,
3 handfuls of grapes
1/3 # turkey lunch meat
2 handfuls of grapes
3/4 # BBQ
large Salad
2 handfuls mixed nuts
My workout-
10 lifts of the television remote
40 keystokes on the keyboard
2 adjusting the pillows behind my head
3 lifting my cell phone to speak
Fuel so far-
4 bags of pork rinds
1 cup of warm bacon grease
2 packs of unfiltered cigarettes
How am I doing so far?
just be sure not to forget the alcohol
, other than that i think you are gtg
Workout -
60 Reps - Beer Bottle Lifts to Mouth
(which results in)
Fuel -
6-Pack of Beer
(Disclaimer - This post is for educational purposes only. Always consult a licensed investment professional before taking any trade. Any trade you take is at your own risk.)
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