ProchargedMopar's Trading Trilogy

[prochargedmopar]

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[prochargedmopar]

That was CLOSE!

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[prochargedmopar]

Birthday was the 9th.
52, whew.

Bought this for my Bday present.
3, 8 week programs so the next 24 weeks should be a lot of fun. Whoop, Whoop.
KettleBell Only Mass Gain

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[prochargedmopar]

3 buys 1 stop.

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[LeMercenaire]

Birthday was the 9th.
52, whew.

Bought this for my Bday present.
3, 8 week programs so the next 24 weeks should be a lot of fun. Whoop, Whoop.
KettleBell Only Mass Gain

KBOMG.JPG

Happy Birthday and nice looking workout. In all my time, I've never heard of "somersault" squats.

Checked them out and seems like a solid alternative to finish your quads with less knee pressure than leg extensions. Sweet.

[cheunt3]

Birthday was the 9th.
52, whew.

Bought this for my Bday present.
3, 8 week programs so the next 24 weeks should be a lot of fun. Whoop, Whoop.
KettleBell Only Mass Gain

KBOMG.JPG

Happy belated birthday Pro.

[prochargedmopar]

Birthday was the 9th.
52, whew.

Bought this for my Bday present.
3, 8 week programs so the next 24 weeks should be a lot of fun. Whoop, Whoop.
KettleBell Only Mass Gain

KBOMG.JPG

Happy Birthday and nice looking workout. In all my time, I've never heard of "somersault" squats.

Checked them out and seems like a solid alternative to finish your quads with less knee pressure than leg extensions. Sweet.

Yup,
At first look I thought it would be rather wimpy of a movement.
Uh, by the end of the 2nd set those quads were smoking.
I was also using the Knees over Toes guys technique to put all the focus on the legs like a "sissy" squat.
It's programmed for tomorrow day 5 also.

[prochargedmopar]

Birthday was the 9th.
52, whew.

Bought this for my Bday present.
3, 8 week programs so the next 24 weeks should be a lot of fun. Whoop, Whoop.
KettleBell Only Mass Gain

KBOMG.JPG

Happy belated birthday Pro.

Thanks.

[prochargedmopar]

Wasn't around for the pop up so play the reversal.
But 1:1 ain't no fun.

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[prochargedmopar]

Crazy how it went back to the Z.
That's a 2:1 er.
Oh well.